Anger Management

Everyone gets angry from time to time and it is a completely natural response. However, some people feel they cannot control it. Here are some questions to ask yourself to determine if you need help with your anger management.

  1. Do you feel you get angry most of the time?
  2. Do you feel sad and guilty after getting angry?
  3. Do you think anger is beyond your control?
  4. Is it difficult to pacify yourself after getting angry?
  5. Do you get angry at just about everything?

If you answered ‘yes’ to most of the questions above, it reflects that there is room for improvement where you can learn to better manage your anger. Improving one’s anger management will not only increase your happiness and well-being, it will also benefit the people around you who witness this positive change in your life!

Make an online request for an appointment with our professional counsellors for ways to deal with anger. Take that step and pursue happiness and peace.

Counselling Session Slots

DaysCounselling Session Slots
Monday10.00am
11.45am
2.00pm
2.30pm
4.15pm
6.00pm
Tuesday2.45pm
3.00pm
4.15pm
4.30pm
5.45pm
7.30pm
Wednesday 9.30am
11.15am
1.00pm
2.00pm
2.45pm
3.30pm
4.30pm
DaysCounselling Session Slots
Thursday2.45pm
3.00pm
4.15pm
4.30pm
5.45pm
7.30pm
Friday9.30am
11.15am
1.00pm
2.45pm
4.30pm
6.00pm
Saturday9.30am
10.00am
11.00am
11.30am
12.30pm
12.45pm
1.00pm
2.00pm
2.15pm
2.30pm
3.30pm
3.45pm
4.00pm

Request for Counselling Appointment

Please fill in the form below to request for a counselling appointment and choose your preferred timeslot. You may view our counselling rates here.

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