[Testimonial] Overcoming Depression and Anxiety

I have been meeting with Joseph for over 12 months, and while the regularity of our meetings has steadily decreased, owing to the successful work we have conducted together, his continued assistance and support is a constant source of reassurance, helping me continue to improve my quality of life and keep my mental health in check.

[Testimonial] My Counselling Experience with Joseph

Joseph not only helped me improve my emotions, but he also helped me to change my perspective on life. I am now able to approach situations in a much more positive and constructive manner, thanks to his guidance.

[Testimonial] Grief and Anger Management

I was introduced to Joseph by a friend when I was going through grief and anger management issues. Throughout my entire counselling journey with Joseph, he has been very patient, caring, and has taught me many ways to cope with the issues I am facing.

[Testimonial] Overcoming Family Violence and Restoring a Marriage

It was started couples of months ago, when my son’s tempers began to get worse and intolerable to his wife and 2 young daughters. Both his wife and 2 daughters were living in fear whenever his temper occurred at home.  Very fortunately, I was able to contact your Counselling Center on time, otherwise, it can become a police case issue and a worst nightmare to the family.

[Testimonial] Marriage Counselling

It has been a tough journey for us to survive this marriage as it was much an emotional roller coaster ride.  I found Joseph also through the SCC website and read some testimonials which then lead me to try your Counseling service to save my marriage.

[Testimonial] Marriage Counselling

I was really devastated realising the potential of my marriage ending. All seems bleak and I’m in total loss. Through googling, I found SCC. Joseph was assigned to assist. He was dedicated and with a systematic approach he help us learned and discovered what was missing, and guided us in steps to rekindled what was lost.

[Testimonial] Marriage Counselling

The process we went through is fulfilling. I am able to be more clear and assertive towards my relationship and how I should handle talks with my spouse. Joseph has been always encouraging and committed to ensure I understand what I should do and should not do. Grateful for meeting up with Joseph and through his guidance, I am able to understand more on human relationships.

The World of Grief – 4 Things You Should Know

Whether we like it or not, in life, as much as we gain happiness and joy, we will also experience sadness and loss. Loss touches each of us at some point in our lives – and grief is a normal and natural process, no matter how it affects us.

How to Build Mental Resiliency while Facing the Pandemic

Covid-19 has hit us like never before. No doubt 2020 was a challenging year for everyone and now in 2021, we are still facing it. All of us have not fully recovered from the shock, pain, and difficulties that the pandemic has brought us. Many of us struggle to get through and figure out how we are going to live with this new normal.

Sleep - Cognitive Behavioral Therapy (CBT)

Like exercising, eating healthily, and drinking water regularly, sleep is one of the most essential activities of our daily living.  However, many complain that it is hard to fall asleep, others that they don’t get sufficient sleep.