[Testimonial] Dealing with Emotional Stress (Client S)

After going through several bad breakups in various relationships, I decided to seek counselling as I could not deal with the emotional stress.

[Testimonial] Overcoming Anxiety and PTSD (Client M)

Throughout these sessions, I became more self aware, and I learned a lot about myself. I’m proud to say that I’m now in recovery after a long journey and I feel lighter now. Even though I know that anxiety and flashbacks will occur in the future, I am better equipped now so I know how to deal with it.

Don’t fall into the trap of competitive parenting

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How to tell if your child is being bullied

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11 Very Good Reasons To Go To Therapy

Because there’s nothing wrong with seeking help.       By…

Higher risk of behavioural, mood problems in boys who play football early

Boys who start playing American football before their 12th birthday…