Overcoming Negative Thoughts

I visited SCC when I had some challenging time in my life and was in need of help. I had few counselling sessions with Joseph and the advice and the help he provided was very valuable to me. Joseph took lots of efforts to understand my background, challenges and issues in dealing with relationships. I would say that the sessions with him have changed the way that I approached relationship, and even he helped me get rid of the negative thoughts which were pulling me back all the time. I really appreciate the efforts and dedication that Joseph took for the evaluation, discussion and advices during the 4 months period.

– Client S, 2020

 I would say that the sessions with him have changed the way that I approached relationship, and even he helped me get rid of the negative thoughts which were pulling me back all the time.

More Testimonials

[Testimonial] Overcoming Negative Thoughts

I would say that the sessions with him have changed the way that I approached relationship, and even he helped me get rid of the negative thoughts which were pulling me back all the time.

[Testimonial] Overcoming Anxiety Attacks

I came to SCC while I was going through a difficult time at work. I was struggling with severe anxiety attacks, which resulted in poor appetite, constant hypervigilance and I being unhappy almost all the time.

[Testimonial] Understanding my Anxiety better which helped in my Marriage

Mitigating my anxiety is a long-term plan which will also indirectly help to better manage my emotions in the marriage.

[Testimonial] Working Together in Restoring a Marriage

Rather than tiding it over and leaving things to chance, we decided to seek professional help through marriage counseling.

[Testimonial] Dealing with Infidelity

He played an important role of a neutral party as he listened to our grievances and sorrows. I feel that a neutral party plays an important role in allowing us to share each other's viewpoints without getting into a heated dispute.

[Testimonial] Rising above depression

He has taught me so many things for the past one year like emotional intelligence, how to deal with social anxiety, how to not live in the past and how to think positively in life by doing it step by step.

[Testimonial] Dissolving Anxiety

Anxiety was a staple in my life once upon a time. I tried all sorts of self-coping techniques but they did not seem to work so I just wanted to give up. However, I told myself that I would give counselling a try before that and so I met Joseph.

[Testimonial] Restoring a Relationship

Joseph gave in his 200% effort in helping us, and the effort went a long way in helping both of us work through our traumas, both separately and collectively. Working with Joseph really gave us the internal strength to continue on, and for us to even consider taking our relationship to the next step.

[Thank You Note] Client A

These sessions have always been my favourite part of the week. I'm not sure what I am going to do without you, you've been my best friend, my biggest supporter and saw something special in me. Thank you.