{"id":10054,"date":"2026-05-09T12:35:09","date_gmt":"2026-05-09T04:35:09","guid":{"rendered":"https:\/\/scc.sg\/e\/?page_id=10054"},"modified":"2026-05-09T12:35:09","modified_gmt":"2026-05-09T04:35:09","slug":"identity","status":"publish","type":"page","link":"https:\/\/scc.sg\/e\/identity\/","title":{"rendered":"Identity"},"content":{"rendered":"<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2    avia-builder-el-0  el_before_av_hr  avia-builder-el-first  '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Anger Management<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<div  style='height:25px' class='hr hr-invisible   avia-builder-el-1  el_after_av_heading  el_before_av_textblock '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Knowing who you are sounds like something that should come naturally. But for many people, it is one of the most complex and ongoing questions they sit with \u2014 particularly during times of change, transition, or when life asks you to step into a version of yourself you don&#8217;t yet fully recognise.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Questions of identity can surface at any stage of life, and they can be quietly unsettling even when nothing appears to be wrong on the outside.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">You may be exploring:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\"><strong>Who you are beyond your roles<\/strong> \u2013 Feeling uncertain about your sense of self outside of being a parent, partner, employee, or caregiver<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Cultural or bicultural identity<\/strong> \u2013 Navigating the tension between different cultural backgrounds, family expectations, and personal values<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Gender or sexual identity<\/strong> \u2013 Questioning or coming to terms with your gender identity or sexual orientation, and the personal and relational complexity that can bring<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Religious or spiritual identity<\/strong> \u2013 Experiencing a shift in faith, values, or belief systems, and working out what that means for how you live<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Identity after significant loss or change<\/strong> \u2013 Rebuilding a sense of self after divorce, bereavement, migration, illness, or another life-altering event<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>A persistent sense of not knowing yourself<\/strong> \u2013 Feeling like you go through the motions, struggle to know what you actually want, or feel disconnected from who you are<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Identity questions are not a sign that something is wrong with you. They are often a sign that you are growing \u2014 and that the old version of yourself no longer fits the life you are living or the person you are becoming.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">At Singapore Counselling Centre, our counsellors offer a non-judgmental space to explore these questions at your own pace. There is no destination to arrive at \u2014 just a clearer, more honest relationship with yourself.<\/p>\n<\/div><\/section>\n<div  style='height:25px' class='hr hr-invisible   avia-builder-el-3  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><section id=\"text-8\" class=\"widget clearfix widget_text amr_widget\"><h3 class=\"widgettitle\">Appointment Booking<\/h3>\t\t\t<div class=\"textwidget\"><p><span style=\"color: #800000;\"><span style=\"color: #000000;\">Thank you for choosing the Singapore Counselling Centre (SCC). Please\u00a0refer to the booking form below to book your appointment with us. We look forward to seeing you soon!<\/span><\/span><\/p>\n<p><span style=\"color: #800000;\"><span style=\"color: #000000;\">Please note that different counselling fees apply to our\u00a0<strong>Senior Professional Counsellors<\/strong>. To view our list of counsellors, click <a style=\"color: #000000;\" href=\"https:\/\/scc.sg\/e\/practitioners\/\">here<\/a>. To view the list of fees, click <a style=\"color: #000000;\" href=\"http:\/\/scc.sg\/e\/counselling-fees\/\">here<\/a>.\u00a0<\/span>Please note that if this is your first session with SCC, you are required to make payment before the day of your appointment.\u00a0<\/span><\/p>\n<\/div>\n\t\t<span class=\"seperator extralight-border\"><\/span><\/section>\n<!--\nPlugin Name: Bookly - Responsive WordPress Appointment Booking and Scheduling Plugin\nPlugin URI: https:\/\/www.booking-wp-plugin.com\/?utm_source=bookly_admin&utm_medium=plugins_page&utm_campaign=plugins_page\nVersion: 27.5-->\n<style type=\"text\/css\">\n    :root {\n        --bookly-main-color: #00558a !important;\n        --bookly-color: #00558a !important;\n    }\n\n    <\/style><div class=\"bookly-css-root\">\n    <div id=\"bookly-form-container-6a1c1132e7afb\" class=\"bookly-form\" data-form_id=\"\" aria-live=\"polite\">\n        <div style=\"text-align: center\"><img decoding=\"async\" src=\"https:\/\/scc.sg\/e\/wp-includes\/js\/tinymce\/skins\/lightgray\/img\/loader.gif\" alt=\"Loading...\"\/><\/div>\n    <\/div>\n<\/div>\n<script type=\"text\/javascript\">\n    (function (win, fn) {\n        var done = false, top = true,\n            doc = win.document,\n            root = doc.documentElement,\n            modern = doc.addEventListener,\n            add = modern ? 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