{"id":7230,"date":"2022-07-15T16:05:09","date_gmt":"2022-07-15T08:05:09","guid":{"rendered":"https:\/\/scc.sg\/e\/?page_id=7230"},"modified":"2022-07-15T16:05:11","modified_gmt":"2022-07-15T08:05:11","slug":"what-is-social-comparison","status":"publish","type":"page","link":"https:\/\/scc.sg\/e\/what-is-social-comparison\/","title":{"rendered":"Social Comparison"},"content":{"rendered":"<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p style=\"text-align: center;\"><strong><a href=\"#socialcomparison1\">What is Social Comparison?<\/a><\/strong> | <strong><a href=\"#socialcomparison2\">Different Types Comparison<\/a> <\/strong>| <strong><a href=\"#socialcomparison3\">Effects of Comparison<\/a><\/strong><\/p>\n<\/div><\/section>\n<div   class='hr hr-short hr-center   avia-builder-el-1  el_after_av_textblock  el_before_av_image '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div  class='avia-image-container  av-styling-    avia-builder-el-2  el_after_av_hr  el_before_av_heading  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https:\/\/scc.sg\/e\/wp-content\/uploads\/2022\/07\/social-comparison.jpg' alt='' title='social comparison' height=\"438\" width=\"639\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div>\n<div  id=\"socialcomparison1\"  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2    avia-builder-el-3  el_after_av_image  el_before_av_textblock  '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What is Social Comparison?<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-weight: 400;\">According to the Social Comparison Theory, we compare ourselves to other people, to better understand our own abilities, opinions and success [<\/span><a href=\"https:\/\/positivepsychology.com\/social-comparison\/#:~:text=Social%20comparison%20is%20a%20normal,comparing%20ourselves%20to%20other%20people\"><span style=\"font-weight: 400;\">1<\/span><\/a><span style=\"font-weight: 400;\">].<\/span><\/p>\n<\/div><\/section>\n<div  id=\"socialcomparison2\"  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-5  el_after_av_textblock  el_before_av_textblock  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >What are the Different Types of Comparison?<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Upward Comparison<\/strong><span style=\"font-weight: 400;\"><strong>:<\/strong> comparing ourselves to people who are <span style=\"text-decoration: underline;\">better than<\/span> us\u00a0<\/span><\/li>\n<li><strong>Downward Comparison<\/strong><span style=\"font-weight: 400;\"><strong>:<\/strong> comparing ourselves to people <span style=\"text-decoration: underline;\">worse than<\/span> us<\/span><\/li>\n<\/ol>\n<\/div><\/section>\n<div  id=\"socialcomparison3\"  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >How it Affects People&#8230;<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Depending on the way you compare with others, there can be positive and negative effects!<\/span><\/p>\n<\/div><\/section>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h4  blockquote modern-quote  avia-builder-el-9  el_after_av_textblock  el_before_av_table  '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Upward Comparison<\/h4><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<div class='avia-data-table-wrap avia_responsive_table'><table class='avia-table avia-data-table avia-table-1  avia-builder-el-10  el_after_av_heading  el_before_av_textblock  avia_pricing_default '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class='avia-heading-row'><th class=''>Positive <\/th><th class=''>Negative<\/th><\/tr><tr class=''><td class=''>Become motivated to improve ourselves<\/td><td class=''>Become inferior and jealous<\/td><\/tr><\/tbody><\/table><\/div><style type='text\/css'>.avia-table-1 td:nth-of-type(1):before { content: 'Positive '; } .avia-table-1 td:nth-of-type(2):before { content: 'Negative'; } <\/style>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Real-life examples:<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">These couples make relationships look so easy. They never fight, unlike us.<\/span><\/em><\/p>\n<\/div><\/section>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h4  blockquote modern-quote  avia-builder-el-12  el_after_av_textblock  el_before_av_table  '><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Downward Comparison<\/h4><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<div class='avia-data-table-wrap avia_responsive_table'><table class='avia-table avia-data-table avia-table-2  avia-builder-el-13  el_after_av_heading  el_before_av_textblock  avia_pricing_default '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class='avia-heading-row'><th class=''>Positive<\/th><th class=''>Negative<\/th><\/tr><tr class=''><td class=''>Boosts self-esteem and reduces anxiety<\/td><td class=''>Become unhappy and insecure because we know that our situation can turn bad<\/td><\/tr><\/tbody><\/table><\/div><style type='text\/css'>.avia-table-2 td:nth-of-type(1):before { content: 'Positive'; } .avia-table-2 td:nth-of-type(2):before { content: 'Negative'; } <\/style>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Real-life examples:<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">When I see these couples fight, I\u2019m grateful for my relationship. 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