{"id":3849,"date":"2020-04-07T20:25:44","date_gmt":"2020-04-07T12:25:44","guid":{"rendered":"http:\/\/scc.sg\/e\/?post_type=portfolio&#038;p=3849"},"modified":"2026-10-26T14:20:45","modified_gmt":"2026-10-26T06:20:45","slug":"jane-santos-kwok","status":"publish","type":"portfolio","link":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/","title":{"rendered":"Jane Santos-Kwok"},"content":{"rendered":"<style> #scc-profile-3849 { --scc-blue: #00558a; --scc-cream: #fff8f2; --scc-navy: #173e59; --scc-pale: #e5ebf1; --scc-text: #43596d; --scc-border: #e5e7eb; color: var(--scc-text); background: var(--scc-cream); font-family: inherit; font-size: 16px; line-height: 1.6; padding: 24px; border-radius: 16px; overflow-wrap: anywhere; } #scc-profile-3849 *, #scc-profile-3849 *::before, #scc-profile-3849 *::after { box-sizing: border-box; } #scc-profile-3849 .scc-jp-shell { max-width: 1380px; margin: 0 auto; } #scc-profile-3849 h1, #scc-profile-3849 h2, #scc-profile-3849 h3 { font-family: \"Playfair Display\", Georgia, \"Times New Roman\", serif; color: var(--scc-navy); text-transform: none; letter-spacing: -.025em; line-height: 1.18; margin: 0 0 14px; font-weight: 700; } #scc-profile-3849 h1 { font-size: clamp(31px, 3vw, 44px); } #scc-profile-3849 h2 { font-size: clamp(27px, 2.4vw, 34px); } #scc-profile-3849 h3 { font-size: 23px; } #scc-profile-3849 p { margin: 0 0 14px; } #scc-profile-3849 p:last-child { margin-bottom: 0; } #scc-profile-3849 a { color: var(--scc-blue); text-decoration: underline; text-underline-offset: 3px; } #scc-profile-3849 a:hover { text-decoration-thickness: 2px; } #scc-profile-3849 a:focus-visible, #scc-profile-3849 summary:focus-visible { outline: 3px solid var(--scc-blue); outline-offset: 4px; } #scc-profile-3849 .scc-jp-breadcrumb { display: flex; flex-wrap: wrap; gap: 8px 12px; margin: 0 0 20px; font-size: 14px; } #scc-profile-3849 .scc-jp-layout { display: grid; grid-template-columns: minmax(0, 1.18fr) minmax(460px, 1fr); align-items: start; gap: 20px; } #scc-profile-3849 .scc-jp-profile, #scc-profile-3849 .scc-jp-booking { min-width: 0; display: grid; gap: 18px; } #scc-profile-3849 .scc-jp-card { background: #fff; border: 1px solid var(--scc-border); border-radius: 14px; padding: 24px; box-shadow: 0 2px 8px rgba(23,62,89,.025); min-width: 0; } #scc-profile-3849 .scc-jp-hero { display: grid; grid-template-columns: minmax(150px, .8fr) minmax(0, 1.2fr); gap: 18px 22px; align-items: center; } #scc-profile-3849 .scc-jp-photo { margin: 0; align-self: stretch; display: flex; align-items: center; border-radius: 12px; background: #f3f6f8; overflow: hidden; } #scc-profile-3849 .scc-jp-photo img { display: block; width: 100%; height: auto; margin: 0; border: 0; } #scc-profile-3849 .scc-jp-role { color: var(--scc-navy); font-size: 21px; line-height: 1.3; margin-bottom: 8px; } #scc-profile-3849 .scc-jp-registration { font-size: 14px; } #scc-profile-3849 .scc-jp-badges, #scc-profile-3849 .scc-jp-chips { display: flex; flex-wrap: wrap; gap: 8px; padding: 0; margin: 16px 0; list-style: none; } #scc-profile-3849 .scc-jp-badges li, #scc-profile-3849 .scc-jp-chips li { margin: 0; padding: 7px 14px; background: var(--scc-pale); border-radius: 999px; color: var(--scc-navy); font-size: 14px; line-height: 1.4; } #scc-profile-3849 .scc-jp-chips { margin-top: 0; margin-bottom: 14px; gap: 9px; } #scc-profile-3849 .scc-jp-chips li { flex: 1 1 auto; text-align: center; padding-inline: 20px; } #scc-profile-3849 .scc-jp-audience { font-size: 14px; } #scc-profile-3849 .scc-jp-hero-action { grid-column: 1 \/ -1; padding-top: 16px; border-top: 1px solid #dedbd7; } #scc-profile-3849 .scc-jp-button { display: inline-flex; align-items: center; justify-content: center; gap: 16px; min-height: 48px; padding: 10px 24px; border: 1px solid var(--scc-blue); border-radius: 10px; background: var(--scc-blue); color: #fff; font-weight: 700; text-decoration: none; line-height: 1.4; } #scc-profile-3849 .scc-jp-button:hover { background: var(--scc-navy); border-color: var(--scc-navy); } #scc-profile-3849 .scc-jp-list { margin: 0; padding-left: 22px; } #scc-profile-3849 .scc-jp-list li { padding-left: 2px; margin: 5px 0; } #scc-profile-3849 .scc-jp-list li::marker { color: var(--scc-blue); } #scc-profile-3849 details { border-top: 1px solid var(--scc-border); margin-top: 18px; padding-top: 14px; } #scc-profile-3849 summary { cursor: pointer; color: var(--scc-blue); font-weight: 700; padding: 2px 0; } #scc-profile-3849 details[open] summary { margin-bottom: 14px; } #scc-profile-3849 .scc-jp-route-tag { display: inline-block; padding: 4px 12px; color: var(--scc-navy); border-radius: 999px; background: var(--scc-pale); font-size: 13px; font-weight: 700; margin: 0 0 12px; } #scc-profile-3849 .scc-jp-small { font-size: 14px; } #scc-profile-3849 .scc-jp-frame-wrap { border: 1px solid var(--scc-border); border-radius: 12px; margin: 18px 0; overflow: hidden; background: #fff; } #scc-profile-3849 #scc-joseph-mindlistic { display: block; width: 100%; height: 1120px; min-height: 900px; border: 0; background: #fff; } #scc-profile-3849 .scc-jp-form-help { border-top: 1px solid var(--scc-border); padding-top: 14px; font-size: 14px; } #scc-profile-3849 .scc-jp-compare { border-left: 3px solid var(--scc-blue); padding: 16px 18px; background: var(--scc-cream); border-radius: 0 8px 8px 0; margin: 18px 0; } #scc-profile-3849 .scc-jp-compare h3 { font-family: inherit; font-size: 17px; letter-spacing: normal; margin-bottom: 12px; } #scc-profile-3849 .scc-jp-compare p { font-size: 14px; margin-bottom: 12px; } #scc-profile-3849 .scc-jp-bookly { margin-top: 22px; min-width: 0; } #scc-profile-3849 #scc-jp-mindlistic, #scc-profile-3849 #scc-jp-standard, #scc-profile-3849 #scc-jp-profile-top { scroll-margin-top: 120px; } #scc-profile-3849 .scc-jp-back { display: none; font-size: 14px; margin-bottom: 16px; } #scc-profile-3849 .scc-jp-mobile-book { display: none; } @media (max-width: 1080px) { #scc-profile-3849 .scc-jp-layout { grid-template-columns: minmax(0, 1fr); } #scc-profile-3849 .scc-jp-hero { grid-template-columns: minmax(160px, .65fr) minmax(0, 1.35fr); } #scc-profile-3849 .scc-jp-photo { max-width: 280px; } #scc-profile-3849 .scc-jp-back { display: inline-block; } } @media (max-width: 600px) { #scc-profile-3849 { padding: 16px 10px 24px; border-radius: 0; font-size: 15px; } #scc-profile-3849 .scc-jp-card { padding: 18px 16px; border-radius: 12px; } #scc-profile-3849 .scc-jp-hero { grid-template-columns: minmax(105px, .75fr) minmax(0, 1.25fr); gap: 16px; } #scc-profile-3849 h1 { font-size: clamp(28px, 7vw, 38px); } #scc-profile-3849 h2 { font-size: 27px; } #scc-profile-3849 .scc-jp-role { font-size: 17px; } #scc-profile-3849 .scc-jp-registration, #scc-profile-3849 .scc-jp-audience { font-size: 13px; } #scc-profile-3849 .scc-jp-badges { gap: 6px; margin: 12px 0; } #scc-profile-3849 .scc-jp-badges li { font-size: 12px; padding: 5px 9px; } #scc-profile-3849 .scc-jp-chips li { flex: 1 1 43%; padding: 8px; font-size: 13px; } #scc-profile-3849 .scc-jp-hero-action .scc-jp-button { width: 100%; } #scc-profile-3849 .scc-jp-frame-wrap { margin-inline: -8px; } #scc-profile-3849 #scc-joseph-mindlistic { height: 1250px; min-height: 1050px; } #scc-profile-3849 .scc-jp-compare { padding: 14px; } #scc-profile-3849.scc-jp-enhanced { padding-bottom: 90px; } #scc-profile-3849 .scc-jp-mobile-book:not([hidden]) { display: block; position: fixed; bottom: 0; left: 0; right: 0; z-index: 30; padding: 10px 16px calc(10px + env(safe-area-inset-bottom)); background: rgba(255,255,255,.97); border-top: 1px solid var(--scc-border); box-shadow: 0 -4px 18px rgba(23,62,89,.05); } #scc-profile-3849 .scc-jp-mobile-book .scc-jp-button { width: 100%; } } @media (prefers-reduced-motion: no-preference) { #scc-profile-3849 .scc-jp-button { transition: background-color .15s, border-color .15s; } } @media print { #scc-profile-3849 .scc-jp-booking, #scc-profile-3849 .scc-jp-mobile-book, #scc-profile-3849 .scc-jp-hero-action .scc-jp-button { display: none !important; } #scc-profile-3849 .scc-jp-layout { display: block; } } #scc-profile-3849 .scc-jp-photo{align-self:start;} #scc-profile-3849 .scc-jp-hero{align-items:start;} #scc-profile-3849 .scc-jp-card{float:none;width:auto;} @media(max-width:600px){#scc-profile-3849 .scc-jp-hero{grid-template-columns:85px minmax(0,1fr);gap:12px;}#scc-profile-3849 .scc-jp-role{font-size:16px;}#scc-profile-3849 .scc-jp-badges li{font-size:11px;padding:5px 7px;}#scc-profile-3849 .scc-jp-audience{font-size:12px;}#scc-profile-3849 .scc-jp-frame-wrap{display:none;}#scc-profile-3849 .scc-jp-mindlistic-link{display:block;padding:14px;border:1px solid var(--scc-blue);border-radius:10px;text-align:center;font-weight:700;}#scc-profile-3849 .scc-jp-mobile-note{display:block;}}#scc-profile-3849 .scc-jp-mobile-note{font-size:14px;}@media(min-width:601px){#scc-profile-3849 .scc-jp-mobile-note{display:none;}}#scc-profile-3849 .scc-jp-original-credentials h2:not(:first-child){margin-top:28px;}#scc-profile-3849 .scc-jp-original-articles .slide-entry-title{font-size:20px;}#scc-profile-3849 .scc-jp-hero p{font-size:14px;}#scc-profile-3849 .scc-jp-hero .scc-jp-role{font-size:21px;}@media(max-width:600px){#scc-profile-3849 .scc-jp-hero>div:not(.scc-jp-hero-action){min-width:0;}#scc-profile-3849 .scc-jp-hero .scc-jp-role{font-size:16px;}}#scc-profile-3849 .scc-jp-disclosure .scc-jp-collapse-label{display:none;}#scc-profile-3849 .scc-jp-disclosure[open] .scc-jp-expand-label{display:none;}#scc-profile-3849 .scc-jp-disclosure[open] .scc-jp-collapse-label{display:inline;}#scc-profile-3849 .scc-jp-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0;}#scc-profile-3849 .scc-jp-disclosure summary{min-height:44px;padding:10px 0;} #scc-profile-3849 .scc-no-portrait{grid-template-columns:1fr;}#scc-profile-3849 iframe{max-width:100%;}#scc-profile-3849 .scc-jp-original-credentials h2:not(:first-child){margin-top:28px;}#scc-profile-3849 .scc-jp-photo .avia-image-container{margin:0!important;}#scc-profile-3849 .scc-jp-booking{scroll-margin-top:120px;}#scc-profile-3849 .scc-review-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}#scc-profile-3849 .scc-review-card{display:flex;flex-direction:column;min-width:0;background:#fff;border:1px solid #e5ebf1;border-radius:10px;padding:20px;min-height:255px}#scc-profile-3849 .scc-review-stars{color:#00558a;font-size:22px;letter-spacing:4px;line-height:1.3}#scc-profile-3849 .scc-review-quote{font:inherit;font-size:16px;line-height:1.6;color:inherit;border:0;padding:0;margin:18px 0;white-space:pre-line;overflow-wrap:anywhere}#scc-profile-3849 .scc-reviews-ready .scc-review-quote:not(.expanded){display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:4;overflow:hidden}#scc-profile-3849 .scc-review-card footer{font-size:14px;color:#637687;margin-top:auto;padding-top:12px}#scc-profile-3849 .scc-review-toggle,#scc-profile-3849 .scc-review-link{font:inherit;font-size:15px;color:#00558a;text-decoration:underline;align-self:flex-start;background:none;border:0;padding:0;min-height:36px;cursor:pointer}#scc-profile-3849 .scc-review-toggle:focus-visible,#scc-profile-3849 .scc-review-more:focus-visible{outline:3px solid #00558a;outline-offset:4px}#scc-profile-3849 .scc-review-more{display:none;font:inherit;color:#00558a;background:white;border:1px solid #00558a;border-radius:8px;padding:12px 16px;width:100%;margin-top:18px;min-height:48px;cursor:pointer}#scc-profile-3849 .scc-review-toggle[hidden]{display:none!important}@media(max-width:700px){#scc-profile-3849 .scc-review-grid{grid-template-columns:1fr}#scc-profile-3849 .scc-review-card{min-height:0;padding:20px}#scc-profile-3849 .scc-reviews-ready .scc-review-extra:not(.revealed){display:none}#scc-profile-3849 .scc-reviews-ready .scc-review-more{display:block}}@media print{#scc-profile-3849 .scc-review-extra{display:flex!important}#scc-profile-3849 .scc-review-quote{display:block!important;overflow:visible!important}#scc-profile-3849 .scc-review-toggle,#scc-profile-3849 .scc-review-more{display:none!important}}#scc-profile-3849 .scc-reviews-ready .scc-review-more{display:block}@media(min-width:701px){#scc-profile-3849 .scc-reviews-ready .scc-review-card:nth-child(n+7):not(.revealed){display:none}}#scc-profile-3849 .scc-review-more[hidden]{display:none!important}<\/style>\n<section id=\"scc-profile-3849\" aria-label=\"Jane Santos-Kwok profile and booking\">\n<div class=\"scc-jp-shell\">\n<div class=\"scc-jp-layout\">\n<div class=\"scc-jp-profile\">\n<header class=\"scc-jp-card scc-jp-hero scc-no-portrait\">\n<div>\n<h1><strong>Jane Santos-Kwok<\/strong><\/h1>\n<p><em>Professional Counsellor<\/em><strong><br \/>\nLanguage Spoken: <\/strong>English, Filipino<br \/><strong>Type of Counselling:<\/strong> Child\/Youth, Individual Adult, Couple, Family<br \/><strong>Mode:<\/strong> <i class=\"fa-solid fa-user-group\"><\/i> \/ <i class=\"fa-solid fa-video\"> <\/i> (In-person &#038; video counselling both available)\n<\/div>\n<div class=\"scc-jp-hero-action\"><a class=\"scc-jp-button\" href=\"#scc-booking-3849\">Book a session <span aria-hidden=\"true\">\u2192<\/span><\/a><\/div>\n<\/header>\n<section class=\"scc-jp-card scc-jp-original-bio\">\n<p>Jane holds a Master\u2019s Degree in Family Psychology and Counselling. She graduated with Distinction at St. Scholastica\u2019s College Manila Philippines. She was a senior lecturer at ACC Institute of Human Services and a part time lecturer at her alma mater. She taught psychology and counselling courses.<\/p>\n<details class=\"scc-jp-disclosure\">\n<summary><span class=\"scc-jp-expand-label\">Read more<\/span><span class=\"scc-jp-collapse-label\">Read less<\/span><span class=\"scc-jp-sr-only\"> \u2014 profile write-up<\/span><\/summary>\n<p>Jane is an experienced counsellor dealing with cases such as depression, anxiety, anger, trauma and relationship issues. Her specialisations are Cognitive Behavioral Therapy and Neuro Linguistic Programming particularly in dealing with trauma. Jane also has extensive experience dealing with children and youth having worked as a school counsellor in Singapore and Philippines.<\/p>\n<p>She is also counselling couples and children undergoing family court cases. She believes in curating an individualised approach to counselling for her clients taking into consideration age, culture and personality.<\/p>\n<\/details>\n<\/section>\n<section class=\"scc-jp-card scc-jp-original-credentials\">\n<h2>Educational Qualifications<\/h2>\n<ul class=\"scc-jp-list\">\n<li>Master\u2019s Degree in Family Psychology and Counselling<\/li>\n<li>Bachelor\u2019s Degree of Science in Psychology<\/li>\n<\/ul>\n<h2>Therapeutic Approaches<\/h2>\n<ul class=\"scc-jp-list\">\n<li>Cognitive Behavioural Therapy (CBT)<\/li>\n<li>Neuro Linguistic Programming<\/li>\n<\/ul>\n<p><strong>Blog Articles<\/strong><br \/>\n<\/section>\n<section class=\"scc-jp-card scc-jp-testimonials\" id=\"scc-testimonials-3849\" aria-labelledby=\"scc-testimonials-3849-heading\">\n<h2 id=\"scc-testimonials-3849-heading\">Testimonials<\/h2>\n<div class=\"scc-review-grid\" id=\"scc-testimonials-3849-grid\">\n<article class=\"scc-review-card\">\n<blockquote class=\"scc-review-quote\" id=\"scc-testimonials-3849-review-1\"><p>very friendly and easy to talk to. she helped me a lot and gave a lot of effective and helpful advice!<\/p><\/blockquote>\n<p><button class=\"scc-review-toggle\" type=\"button\" aria-expanded=\"false\" aria-controls=\"scc-testimonials-3849-review-1\" hidden>Read more<\/button><\/p>\n<footer>Anonymous \u00b7 2026<\/footer>\n<\/article>\n<\/div>\n<p><button class=\"scc-review-more\" type=\"button\" aria-expanded=\"false\" aria-controls=\"scc-testimonials-3849-grid\" hidden>Read more<\/button><\/section>\n<section class=\"scc-jp-card scc-original-extra\">\n<div id=\"video-wrap\">\n<p style=\"text-align: left;\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/BUJeSF_leiY\" width=\"408\" height=\"230\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/section>\n<section class=\"scc-jp-card scc-original-articles\">\n<div   data-autoplay=''  data-interval='5'  data-animation='fade'  data-show_slide_delay='90'  class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-even  avia-builder-el-0  avia-builder-el-no-sibling  '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class='avia-content-slider-inner'><div class='slide-entry-wrap'><article class='slide-entry flex_column  post-entry post-entry-4625 slide-entry-overview slide-loop-1 slide-parity-odd  post-entry-last  av_one_half first real-thumbnail'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/scc.sg\/e\/how-to-build-mental-resiliency-while-facing-the-pandemic\/' data-rel='slide-1' class='slide-image' title=''><img decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-80x80.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-80x80.jpg 80w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-1000x1000.jpg 1000w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-600x600.jpg 600w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-300x300.jpg 300w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-150x150.jpg 150w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-50x50.jpg 50w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-500x500.jpg 500w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-36x36.jpg 36w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-180x180.jpg 180w, https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-100x100.jpg 100w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/scc.sg\/e\/how-to-build-mental-resiliency-while-facing-the-pandemic\/' title='How to Build Mental Resiliency while Facing the Pandemic'>How to Build Mental Resiliency while Facing the Pandemic<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class='slide-meta'><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2021-04-07T10:15:17+08:00\" >7th April 2021<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/scc.sg\/e\/how-to-build-mental-resiliency-while-facing-the-pandemic\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/04\/daan-huttinga-pvrHwW-mk8w-unsplash-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1707<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>angelinazoeylim<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>http:\/\/scc.sg\/e\/wp-content\/uploads\/2026\/02\/SCC_Logo-Transparent-1.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>angelinazoeylim<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-04-07T20:25:44+08:00\" >2021-04-07 10:15:17<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2021-05-28 20:56:31<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>How to Build Mental Resiliency while Facing the Pandemic<\/span><\/span><\/span><\/article><\/div><\/div><\/div><br \/>\n<\/section>\n<\/div>\n<div class=\"scc-jp-booking\" id=\"scc-booking-3849\">\n<section class=\"scc-jp-card\">\n<h3><strong>Book an Appointment with Jane<\/strong><\/h3>\n<p><!--\nPlugin Name: Bookly - Responsive WordPress Appointment Booking and Scheduling Plugin\nPlugin URI: https:\/\/www.booking-wp-plugin.com\/?utm_source=bookly_admin&utm_medium=plugins_page&utm_campaign=plugins_page\nVersion: 28.8-->\n<style type=\"text\/css\">\n    :root {\n        --bookly-main-color: #00558a !important;\n        --bookly-color: #00558a !important;\n    }\n\n    <\/style><div class=\"bookly-css-root\">\n    <div id=\"bookly-form-container-6af8cf01a6d1e\" class=\"bookly-form\" data-form_id=\"\" aria-live=\"polite\">\n        <div style=\"text-align: center\"><img decoding=\"async\" src=\"https:\/\/scc.sg\/e\/wp-includes\/js\/tinymce\/skins\/lightgray\/img\/loader.gif\" alt=\"Loading...\"\/><\/div>\n    <\/div>\n<\/div>\n<script type=\"text\/javascript\">\n    (function (win, fn) {\n        var done = false, top = true,\n            doc = win.document,\n            root = doc.documentElement,\n            modern = doc.addEventListener,\n            add = modern ? 'addEventListener' : 'attachEvent',\n            rem = modern ? 'removeEventListener' : 'detachEvent',\n            pre = modern ? '' : 'on',\n            init = function (e) {\n                if (e.type == 'readystatechange') if (doc.readyState != 'complete') return;\n                (e.type == 'load' ? win : doc)[rem](pre + e.type, init, false);\n                if (!done) {\n                    done = true;\n                    fn.call(win, e.type || e);\n                }\n            },\n            poll = function () {\n                try {\n                    root.doScroll('left');\n                } catch (e) {\n                    setTimeout(poll, 50);\n                    return;\n                }\n                init('poll');\n            };\n        if (doc.readyState == 'complete') fn.call(win, 'lazy');\n        else {\n            if (!modern) if (root.doScroll) {\n                try {\n                    top = !win.frameElement;\n                } catch (e) {\n                }\n                if (top) poll();\n            }\n            doc[add](pre + 'DOMContentLoaded', init, false);\n            doc[add](pre + 'readystatechange', init, false);\n            win[add](pre + 'load', init, false);\n        }\n    })(window, function () {\n        window.bookly( {\"form_id\":\"6af8cf01a6d1e\",\"form_data\":{\"skip_service_step\":0,\"hide_service_part1\":0,\"hide_service_part2\":0,\"defaults\":{\"service_id\":0,\"staff_id\":24,\"location_id\":0,\"category_id\":0,\"units\":0,\"date_from\":0,\"time_from\":0,\"time_to\":0}},\"status\":{\"booking\":\"new\"},\"form_token\":null,\"skip_steps\":{\"service_part1\":0,\"service_part2\":0,\"extras\":1,\"time\":0,\"repeat\":1,\"cart\":1},\"errors\":{\"session_error\":\"Session error.\",\"form_id_error\":\"Form ID error.\",\"cart_item_not_available\":\"The selected time is not available anymore. Please choose another time slot.\",\"pay_locally_not_available\":\"Pay locally is not available.\",\"invalid_gateway\":\"Invalid gateway.\",\"payment_error\":\"Error.\",\"incorrect_username_password\":\"Incorrect username or password.\"},\"form_attributes\":{\"hide_categories\":false,\"hide_services\":false,\"hide_staff_members\":false,\"show_number_of_persons\":false,\"hide_service_duration\":true,\"hide_locations\":true,\"hide_quantity\":true,\"hide_date\":false,\"hide_week_days\":false,\"hide_time_range\":false},\"use_client_time_zone\":0,\"defaults\":{\"service_id\":0,\"staff_id\":24,\"location_id\":0,\"category_id\":0},\"datepicker_mode\":\"text-accent\",\"facebook\":{\"enabled\":1,\"appId\":\"\"}} );\n    });\n<\/script><br \/>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><script>(function(){var root=document.getElementById('scc-testimonials-3849');if(!root)return;root.classList.add('scc-reviews-ready');var extra=Array.from(root.querySelectorAll('.scc-review-extra'));var more=root.querySelector('.scc-review-more');function sectionLabel(){var mobile=window.matchMedia('(max-width:700px)').matches;var open=more.getAttribute('aria-expanded')==='true';more.hidden=root.querySelectorAll('.scc-review-card').length<=(mobile?4:6);more.textContent=mobile?(open?'View fewer testimonials':'View more testimonials (0)'):(open?'Read less':'Read more (0)');}function check(){sectionLabel();root.querySelectorAll('.scc-review-toggle').forEach(function(b){var q=document.getElementById(b.getAttribute('aria-controls'));if(!q.getClientRects().length)return;b.hidden=!q.classList.contains('expanded')&#038;&#038;q.scrollHeight<=q.clientHeight+1;});}root.querySelectorAll('.scc-review-toggle').forEach(function(b){b.addEventListener('click',function(){var q=document.getElementById(b.getAttribute('aria-controls'));var open=q.classList.toggle('expanded');b.textContent=open?'Read less':'Read more';b.setAttribute('aria-expanded',String(open));check();});});more.addEventListener('click',function(){var open=more.getAttribute('aria-expanded')!=='true';extra.forEach(function(e){e.classList.toggle('revealed',open);});more.setAttribute('aria-expanded',String(open));more.textContent=open?'View fewer testimonials':'View more testimonials ('+extra.length+')';check();if(!open)more.scrollIntoView({block:'nearest'});});window.addEventListener('resize',check);requestAnimationFrame(check);if(document.fonts)document.fonts.ready.then(check);})();<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<h3>Jane Santos-Kwok<\/h3>\n<p><strong><a href=\"https:\/\/www.youtube.com\/watch?v=BUJeSF_leiY\">&#x25b6;&#xfe0f; Let&#8217;s say hi!<\/a><\/strong><br \/>\n<em>Professional Counsellor<\/em><\/br><br \/>\nMaster in Family Psychology and Counselling<\/br>Bachelor\u2019s Degree of Science in Psychology<br \/>\n<\/br><br \/>\n<br \/>\n<strong>Languages:<\/strong>\u00a0English, Filippino<br \/>\n<strong>Mode:<\/strong> <i class=\"fa-solid fa-user-group\"><\/i> \/ <i class=\"fa-solid fa-video\"><\/i><\/p>\n<p>Jane is an experienced counsellor dealing with cases such as depression, anxiety, anger, trauma and relationship issues. Her specialisations are Cognitive Behavioral Therapy and Neuro Linguistic Programming particularly in dealing with trauma. Jane also has extensive experience dealing with children and youth having worked as a school counsellor in Singapore and Philippines.<\/p>\n<p><a href=\"http:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/\">Click for more Information.<\/a><\/p>\n","protected":false},"featured_media":5025,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"portfolio_entries":[108,71,50,103,49,97,119,106,30,51,68,107,100,109,101,48,113,121,110,115,104,98,111,118,102,112,105,114,99,117,116,67,124],"class_list":["post-3849","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-addiction","portfolio_entries-anger-management","portfolio_entries-childyouth-counselling","portfolio_entries-communication-issues","portfolio_entries-couple-counselling","portfolio_entries-depression","portfolio_entries-eating-disorder","portfolio_entries-emotional-abuse","portfolio_entries-english","portfolio_entries-family-counselling","portfolio_entries-filipino","portfolio_entries-gaming-addiction","portfolio_entries-general-anxiety","portfolio_entries-grief-and-loss","portfolio_entries-health-anxiety","portfolio_entries-individual-counselling","portfolio_entries-infidelity","portfolio_entries-obsessive-compulsive-disorder","portfolio_entries-parenting","portfolio_entries-personal-growth-and-exploration","portfolio_entries-physical-verbal-abuse","portfolio_entries-post-pre-natal-depression","portfolio_entries-relationship-and-marital-concerns","portfolio_entries-school-related-concerns","portfolio_entries-self-esteem","portfolio_entries-separation-and-divorce","portfolio_entries-sexual-abuse","portfolio_entries-sexual-issues","portfolio_entries-stress","portfolio_entries-suicidal-behavior","portfolio_entries-trauma","portfolio_entries-video-counselling","portfolio_entries-work-related-issues"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jane Santos-Kwok - Counselling Services by Singapore Counselling Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jane Santos-Kwok - Counselling Services by Singapore Counselling Centre\" \/>\n<meta property=\"og:description\" content=\"Jane Santos-Kwok &#x25b6;&#xfe0f; Let&#039;s say hi! Professional Counsellor Master in Family Psychology and CounsellingBachelor\u2019s Degree of Science in Psychology   Languages:\u00a0English, Filippino Mode: \/   Jane is an experienced counsellor dealing with cases such as depression, anxiety, anger, trauma and relationship issues. Her specialisations are Cognitive Behavioral Therapy and Neuro Linguistic Programming particularly in dealing with trauma. Jane also has extensive experience dealing with children and youth having worked as a school counsellor in Singapore and Philippines.  Click for more Information.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/\" \/>\n<meta property=\"og:site_name\" content=\"Counselling Services by Singapore Counselling Centre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/singaporecounsellingcentre\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-26T06:20:45+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/06\/SCC_Jane-Santos-Kwok.png\" \/>\n\t<meta property=\"og:image:width\" content=\"774\" \/>\n\t<meta property=\"og:image:height\" content=\"629\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/\",\"url\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/\",\"name\":\"Jane Santos-Kwok - Counselling Services by Singapore Counselling Centre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/scc.sg\\\/e\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/SCC_Jane-Santos-Kwok.png\",\"datePublished\":\"2020-04-07T12:25:44+00:00\",\"dateModified\":\"2026-10-26T06:20:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/#primaryimage\",\"url\":\"https:\\\/\\\/scc.sg\\\/e\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/SCC_Jane-Santos-Kwok.png\",\"contentUrl\":\"https:\\\/\\\/scc.sg\\\/e\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/SCC_Jane-Santos-Kwok.png\",\"width\":774,\"height\":629},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/portfolio-item\\\/jane-santos-kwok\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/scc.sg\\\/e\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jane Santos-Kwok\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/#website\",\"url\":\"https:\\\/\\\/scc.sg\\\/e\\\/\",\"name\":\"Counselling Services by Singapore Counselling Centre\",\"description\":\"Professional Counselling Services\",\"publisher\":{\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/scc.sg\\\/e\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/#organization\",\"name\":\"Singapore Counselling Centre\",\"url\":\"https:\\\/\\\/scc.sg\\\/e\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/scc.sg\\\/e\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Singapore-Counselling-Centre-Logo_Counselling-Services_3-300x215-1.png\",\"contentUrl\":\"https:\\\/\\\/scc.sg\\\/e\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/Singapore-Counselling-Centre-Logo_Counselling-Services_3-300x215-1.png\",\"width\":300,\"height\":215,\"caption\":\"Singapore Counselling Centre\"},\"image\":{\"@id\":\"https:\\\/\\\/scc.sg\\\/e\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/singaporecounsellingcentre\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jane Santos-Kwok - Counselling Services by Singapore Counselling Centre","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/","og_locale":"en_GB","og_type":"article","og_title":"Jane Santos-Kwok - Counselling Services by Singapore Counselling Centre","og_description":"Jane Santos-Kwok &#x25b6;&#xfe0f; Let's say hi! Professional Counsellor Master in Family Psychology and CounsellingBachelor\u2019s Degree of Science in Psychology   Languages:\u00a0English, Filippino Mode: \/   Jane is an experienced counsellor dealing with cases such as depression, anxiety, anger, trauma and relationship issues. Her specialisations are Cognitive Behavioral Therapy and Neuro Linguistic Programming particularly in dealing with trauma. Jane also has extensive experience dealing with children and youth having worked as a school counsellor in Singapore and Philippines.  Click for more Information.","og_url":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/","og_site_name":"Counselling Services by Singapore Counselling Centre","article_publisher":"https:\/\/www.facebook.com\/singaporecounsellingcentre","article_modified_time":"2026-10-26T06:20:45+00:00","og_image":[{"width":774,"height":629,"url":"http:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/06\/SCC_Jane-Santos-Kwok.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/","url":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/","name":"Jane Santos-Kwok - Counselling Services by Singapore Counselling Centre","isPartOf":{"@id":"https:\/\/scc.sg\/e\/#website"},"primaryImageOfPage":{"@id":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/#primaryimage"},"image":{"@id":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/#primaryimage"},"thumbnailUrl":"https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/06\/SCC_Jane-Santos-Kwok.png","datePublished":"2020-04-07T12:25:44+00:00","dateModified":"2026-10-26T06:20:45+00:00","breadcrumb":{"@id":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/#primaryimage","url":"https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/06\/SCC_Jane-Santos-Kwok.png","contentUrl":"https:\/\/scc.sg\/e\/wp-content\/uploads\/2021\/06\/SCC_Jane-Santos-Kwok.png","width":774,"height":629},{"@type":"BreadcrumbList","@id":"https:\/\/scc.sg\/e\/portfolio-item\/jane-santos-kwok\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/scc.sg\/e\/"},{"@type":"ListItem","position":2,"name":"Jane Santos-Kwok"}]},{"@type":"WebSite","@id":"https:\/\/scc.sg\/e\/#website","url":"https:\/\/scc.sg\/e\/","name":"Counselling Services by Singapore Counselling Centre","description":"Professional Counselling Services","publisher":{"@id":"https:\/\/scc.sg\/e\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/scc.sg\/e\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/scc.sg\/e\/#organization","name":"Singapore Counselling Centre","url":"https:\/\/scc.sg\/e\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/scc.sg\/e\/#\/schema\/logo\/image\/","url":"https:\/\/scc.sg\/e\/wp-content\/uploads\/2018\/07\/Singapore-Counselling-Centre-Logo_Counselling-Services_3-300x215-1.png","contentUrl":"https:\/\/scc.sg\/e\/wp-content\/uploads\/2018\/07\/Singapore-Counselling-Centre-Logo_Counselling-Services_3-300x215-1.png","width":300,"height":215,"caption":"Singapore Counselling Centre"},"image":{"@id":"https:\/\/scc.sg\/e\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/singaporecounsellingcentre"]}]}},"_links":{"self":[{"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/portfolio\/3849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/comments?post=3849"}],"version-history":[{"count":29,"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/portfolio\/3849\/revisions"}],"predecessor-version":[{"id":10964,"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/portfolio\/3849\/revisions\/10964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/media\/5025"}],"wp:attachment":[{"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/media?parent=3849"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/tags?post=3849"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/scc.sg\/e\/wp-json\/wp\/v2\/portfolio_entries?post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}