Build a More Supportive and Mentally Resilient Workplace
Practical mental health and emotional wellness workshops for organisations, schools, and community groups — from introductory talks to customised full-day programmes.
What We Offer
Workshops designed for real-world needs
Our programmes are practical, interactive, and grounded in real scenarios, customisable to your setting and audience.
Mental Health &
Emotional Wellness
Stress management, burnout prevention, emotional resilience, empathy, self-care, psychological safety, workplace wellbeing.
Peer Support &
Helping Skills
Active listening, supporting distressed individuals, recognising warning signs, and referral pathways.
Team &
Workplace Development
Communication, conflict management, emotional intelligence, and building a respectful workplace culture.
Signature Programmes
Certification Programmes
Psychological First Aid
Learn practical skills to provide immediate emotional support to individuals in distress or crisis situations.
Mode and Duration: In-person (8-hours) or Blended (Online learning + 4-hours)
Public Classes: View upcoming dates here (via Singapore Emergency Responder Academy)
Corporate/Private Classes: Contact us to arrange
Suitable For:
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Topics Include:
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First Aid in Mental Health
Build confidence in recognising common mental health concerns and responding supportively in everyday settings.
Mode and Duration: In-person (16-hours) or Blended (Online learning + 8-hours)
Corporate/Private Classes: Contact us to arrange
Suitable For:
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Topics Include:
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Get In Touch (Workshop Enquiry)
Customised Workshops
Tailored to Your Organisation
Every organisation is different. We design and conduct workshops built around your audience, objectives, and format preference. Courses that we have designed and conducted for clients include –
- Peer Supporter Course
- Crisis Intervention Workshop
- Basic Counselling Workshop
- Befriending for Volunteers
.. and many more!
Available Formats:
- Half-day workshop
- Full-day(s) programmes
- Multi-session series
- Online / in-person / blended
Get In Touch (Workshop Enquiry)
Who We Work With
Trusted Across Sectors
