Caregiver and Family Counselling
Caregiving often extends beyond physical tasks—it also means managing the emotional and psychological challenges that come with caring for someone critically ill. The impact of such responsibilities can ripple across the entire family, especially for children who may be thrust into adult roles prematurely.
In Singapore, over 40% of caregivers are at risk of depression, underscoring the emotional toll of caregiving responsibilities.
Dr Koh told The Straits Times that the survey found that the average caregiver is between the ages of 45 and 60, female, married and holding down a full-time job, but spends another 6.7 hours on caregiving per day. (The Straits Times)
At the Singapore Counselling Centre, we aim to bridge the gap in support services by providing accessible counselling for caregivers and their families, particularly children affected by their parent(s)’ critical illnesses.
The Emotional Impact on Children
When a parent faces a critical illness, children often:
- Struggle with anxiety, sadness, or confusion.
- Feel the weight of adult responsibilities they’re not ready for.
- Lack the coping mechanisms needed to process their emotions.
- Experience a decline in their mental and emotional well-being.
By addressing these challenges early through counselling, we can help children build resilience and regain a sense of normalcy during an overwhelming time.
Caregiver Counselling
We understand that caregiving is a family journey. Our services aim to support both caregivers and children by:
- Providing Emotional Support: Offering a safe space to express fears, frustrations, and worries.
- Strengthening Coping Mechanisms: Equipping children and caregivers with practical tools to navigate stress and change.
- Improving Family Dynamics: Helping families communicate openly and support one another more effectively.
- Rebuilding Balance: Assisting caregivers in managing their own well-being while caring for others.
Today, many caregivers and their families lack the resources they need to thrive emotionally and mentally. Our network of service providers aims to close this gap by making caregiver counselling services accessible and inclusive, particularly for vulnerable groups such as children.
If you or your family are feeling overwhelmed, reach out to us today. Together, we can navigate the emotional challenges of caregiving and build a stronger foundation for the future.
