Sapir-Whorf Hypothesis: Language and Its Roles in Thought

Language is an essential part of our social lives though is an assumption that is often taken for granted. We often overlook how it shapes our lives in minute ways that we’ve come to accept. In this article, we explore the Sapir-Whorf Hypothesis and the role of language in our cognition. 

Popular Culture and Mental Health

Popular culture is a double-edged sword when it comes to mental health awareness. Read more to find out when popular culture is helpful and when it isn't.

[Testimonial] Grief and Anger Management

I was introduced to Joseph by a friend when I was going through grief and anger management issues. Throughout my entire counselling journey with Joseph, he has been very patient, caring, and has taught me many ways to cope with the issues I am facing.

When Self-Care Becomes Toxic

Do a quick Google search on “self-care” and you’re likely to find websites giving “10 easy tips for self-care!” or “Self-care tips to manage your seasonal depression!”. Are these posts representative of toxic self-care culture? Read more to find out when self-care becomes toxic.

How Lacking Sex Affects Your Relationship

Sex is core in every intimate relationship and is inseparable from intimacy. How can we balance sex satisfaction in intimate relationships?

Understanding Love Languages

What is love? Many have attempted to answer this age old question, and love languages are one of the most famous theories in response. Find out more about the 5 love languages and their impacts, and see if you can figure out which one you are!