Dealing with Emotional Stress

After going through several bad breakups in various relationships, I decided to seek counselling as I could not deal with the emotional stress.

My assigned counsellor came across as a very kind hearted and patient person. Slowly he guided me on how to deal with my emotional stress and identified my issues with my own emotional well being.

I had learnt alot on how to deal with emotional stress and had become a better person. I have since found love again and currently happily attached in a new healthy relationship.

Kudos to my counsellor and the team at SCC. The team never fails to accommodate my busy schedule and fix my appointments according to my schedule.

Thank you so much for everything.

– Client S, 2018

I had learnt alot on how to deal with emotional stress and had become a better person.

Kudos to Joseph and the team at SCC. The team never fails to accommodate my busy schedule and fix my appointments according to my schedule.

More Testimonials

[Testimonial] Understanding my Anxiety better which helped in my Marriage

Mitigating my anxiety is a long-term plan which will also indirectly help to better manage my emotions in the marriage.

[Testimonial] Working Together in Restoring a Marriage

Rather than tiding it over and leaving things to chance, we decided to seek professional help through marriage counseling.

[Testimonial] Dealing with Infidelity

He played an important role of a neutral party as he listened to our grievances and sorrows. I feel that a neutral party plays an important role in allowing us to share each other's viewpoints without getting into a heated dispute.

[Testimonial] Rising above depression

He has taught me so many things for the past one year like emotional intelligence, how to deal with social anxiety, how to not live in the past and how to think positively in life by doing it step by step.

[Testimonial] Dissolving Anxiety

Anxiety was a staple in my life once upon a time. I tried all sorts of self-coping techniques but they did not seem to work so I just wanted to give up. However, I told myself that I would give counselling a try before that and so I met Joseph.

[Testimonial] Restoring a Relationship

Joseph gave in his 200% effort in helping us, and the effort went a long way in helping both of us work through our traumas, both separately and collectively. Working with Joseph really gave us the internal strength to continue on, and for us to even consider taking our relationship to the next step.

[Thank You Note] Client A

These sessions have always been my favourite part of the week. I'm not sure what I am going to do without you, you've been my best friend, my biggest supporter and saw something special in me. Thank you.

[Testimonial] Overcoming Infidelity and Restoring a Marriage

I walked into the room for my first session with Joseph as a unbalanced and volatile individual who had witnessed his wife cheating on him, and I walked out 6 months later as a composed and mentally enlightened individual.

[Testimonial] Resolving anger issues

My improvement came after a few sessions and the rest of the sessions were spent on behavioral situations with my current (multi cultural) relationship.