Entries by angelinazoeylim

[Testimonial] My Counselling Experience

I went into counselling with a terrible outlook on life and myself, it was rock bottom for me at that time. Joseph helped me to process the troubles I was facing and eventually I managed to overcome it with his help. He managed to understand and work through my problems that I encountered in a very systemic way.

Could My Perfectionism Be Fuelling Unhealthy Stress?

Feeling stressed is a common emotion that many people can relate to. However, stress can reach a point where it starts to get unhealthy. Our  mindsets are a big factor that affects our stress levels  — and one example of an unhelpful mindset worth rethinking is that of  perfectionism. Read on to find out more about how perfectionism can lead to stress and ways we can manage it.

[Testimonial] Marriage Counselling

The process we went through is fulfilling. I am able to be more clear and assertive towards my relationship and how I should handle talks with my spouse. Joseph has been always encouraging and committed to ensure I understand what I should do and should not do. Grateful for meeting up with Joseph and through his guidance, I am able to understand more on human relationships.

[Testimonial] My Counselling Journey

Over the course of 3 months, meeting him every week and following his programs, I can confidently say that I have benefited enormously from his counsel. Mr Rajagopal is man with a heart, you can feel his sincerity and he shares your troubles. This made it easier to open up, dive into the program, listen, reflect and learn.

[Testimonial] Counselling Experience

I signed up for 3 counselling sessions with SCC as part of my company’s Employee Assistance Programme. Even though I am not currently experiencing major issues or distresses in my professional or personal life, I believe that counselling is a good platform for increasing one’s self-awareness and would highly recommend it for anyone seeking personal development.