angelinazoeylim, Author at Counselling Services by Singapore Counselling Centre

About angelinazoeylim

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Meanwhile lets just say that we are proud angelinazoeylim contributed a whooping 101 entries.

Entries by angelinazoeylim

Deploying Sense for Stress

18th March 2021 in Counsellor Article - Grace Chan, Interesting Article /by angelinazoeylim

Wellness is the state of living a lifestyle that harmonizes every important aspect of your life. Being well does not equate to a full eradication of stress. This article explores some self-soothing techniques for each sense, that one can easily attempt in moments of stress.

Anxiety

12th March 2021 in Counsellor Article - Joseph Rajagopal, Interesting Article /by angelinazoeylim

More and more people are suffering from anxiety these days and it tends to affect them to varying degrees and disrupts their lives. In fact, anxiety affects all of us in different ways, one way or another. It can be intrusive and debilitating for some of us.

Ways to Guard Your Mental Health

8th March 2021 in Interesting Article /by angelinazoeylim

Many of us are aware of the importance of guarding our mental health — but how exactly can we do that? Here are some tips and practices we can adopt to achieve a greater sense of mental wellness.

4 Reasons Why Your Mental Health Matters

1st March 2021 in Interesting Article /by angelinazoeylim

According to the World Health Organization, there is no health without mental health. How can we prioritize our mental health especially in today’s day and age? What are some aspects of our lives to look out for?

[Testimonial] Thank you note – Growth

18th January 2021 in Others, Testimonials /by angelinazoeylim

I felt very safe during the sessions and could really open up to him, which really helped in getting to the root causes of and addressing the issues

[Testimonial] Anger Management

11th January 2021 in Anger, Testimonials /by angelinazoeylim

Through the 10 weeks spent with him, I learn to be aware, accept and learn techniques to identify and manage my responses to different trigger points.

[Testimonial] Overcoming Infidelity in Marriage

29th December 2020 in Infidelity, Relationships, Testimonials /by angelinazoeylim

Being humans, we are never perfect, and we are either too arrogant or ignorant to realise our blind spots. Seeking the help from a marriage counsellor, helped us discover those blind spots and find a way to fix them together as a couple. This episode is probably the most painful and important lesson that me and my husband have learnt in our lives.

Cyberbullying

6th September 2020 in Counselling, Interesting Article /by angelinazoeylim

The silence around cyberbullying can mean many things. For the victims, they may find themselves unable to step forward to seek help due to fears of being dismissed for complaining about seemingly trivial banter, or they are fearful of exacerbating the bullying.

Protected: Mental Wellness During COVID-19 for Airbus

4th August 2020 in Uncategorised /by angelinazoeylim

There is no excerpt because this is a protected post.

Thank You Note

16th July 2020 in Others, Relationships, Testimonials /by angelinazoeylim

I’ve laughed and cried in those sessions with you. I was angry and hurt and ashamed, but most importantly, I’ve healed. Thank you for helping me cope with the pain and also how to see things differently.

About angelinazoeylim

Entries by angelinazoeylim

Deploying Sense for Stress

Anxiety

Ways to Guard Your Mental Health

4 Reasons Why Your Mental Health Matters

[Testimonial] Thank you note – Growth

[Testimonial] Anger Management

[Testimonial] Overcoming Infidelity in Marriage

Cyberbullying

Protected: Mental Wellness During COVID-19 for Airbus

Thank You Note

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About angelinazoeylim

Entries by angelinazoeylim

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