Author Archive for: angelinazoeylim
Entries by angelinazoeylim
[Testimonial] Brainspotting and EMDR
I often felt much lighter after the brainspotting and EMDR session, not only due to relishing the unpleasant emotions but more importantly, rewiring the memories. I vividly remember that after one session, the initially grey and gloomy images of a piece of my memory were transformed into colourful and blissful ones. I also managed to remember more joyful details which I initially thought were nonexistent.
How to Build Mental Resiliency while Facing the Pandemic
Covid-19 has hit us like never before. No doubt 2020 was a challenging year for everyone and now in 2021, we are still facing it. All of us have not fully recovered from the shock, pain, and difficulties that the pandemic has brought us. Many of us struggle to get through and figure out how we are going to live with this new normal.