Brainspotting and EMDR

When I first heard about EMDR/Brainspotting, I was quite skeptical since it
sounded like some kind of pseudoscience. However, I thought there was no harm in giving it a try, and found it effective. While the purported mechanism behind its action remains to be physically proven (e.g. such with brain PET scans), with myself as a single data point there is a real and positive outcome. I recommend trying it with an open mind to see if it is also effective for you

– Client SL, 40s, 2021

 I was quite skeptical since it sounded like some kind of pseudoscience. However I thought there was no harm in giving it a try, and found it effective.

More Testimonials

[Testimonial] Counselling Experience with Joseph

Joseph clearly explained his approach to counselling and the issues he would like to focus on from the get-go. The transparency and predictability Joseph provided helped to reduce my anxiety level before and during the counselling session. Overall, I have benefited from Joseph's genuineness, compassion, sensitivity and expertise in trauma work.

[Testimonial] Brainspotting & EMDR

I have had positive responses with brainspotting and EMDR as part of my therapy. The first time I tried EMDR was to deal with the episodes of intense anxiety after a breakup. During the session, I could feel the anxiety leaving my body. After the first session, I could feel that my anxiety level has significantly reduced and it was a lot easy to cope.

[Testimonial] Brainspotting and EDMR

During the sessions, she introduced me to EMDR/ Brainspotting Therapies. The exercises got me to assess the emotions and feelings that I have not been able to let out before. As I tap into these deep-seated emotions, I get to address issues in the past that I haven't had the chance to before

[Testimonial] Brainspotting and EMDR

When I first heard about EMDR/Brainspotting, I was quite skeptical since it sounded like some kind of pseudoscience. However, I thought there was no harm in giving it a try, and found it effective.

[Testimonial] Brainspotting and EMDR

I often felt much lighter after the brainspotting and EMDR session, not only due to relishing the unpleasant emotions but more importantly, rewiring the memories. I vividly remember that after one session, the initially grey and gloomy images of a piece of my memory were transformed into colourful and blissful ones. I also managed to remember more joyful details which I initially thought were nonexistent.

[Testimonial] Thank You Note

Thank you to Singapore Counselling Centre for its stellar services. Emily Tan has been nothing short of patient and professional in handling my counselling case.

[Testimonial] Thank you note - Growth

I felt very safe during the sessions and could really open up to him, which really helped in getting to the root causes of and addressing the issues

[Testimonial] Anger Management

Through the 10 weeks spent with him, I learn to be aware, accept and learn techniques to identify and manage my responses to different trigger points. 

[Testimonial] Overcoming Infidelity in Marriage

Being humans, we are never perfect, and we are either too arrogant or ignorant to realise our blind spots. Seeking the help from a marriage counsellor, helped us discover those blind spots and find a way to fix them together as a couple. This episode is probably the most painful and important lesson that me and my husband have learnt in our lives.