Entries by angelinazoeylim

Overcoming Anxiety and Depression

6th May 2020 in , , /by

I’m happier than I was a couple months ago. I feel less afraid of the constantly-changing world and how I thought I needed to fix everything that was wrong and evil going on all the time, if not I was just wasting my life. I have a lot of gratitude for Rafeah because she sat with me through all of this, and helped guide me towards a lot of insight and revelations about myself.

Mental Wellness during COVID-19

23rd April 2020 in /by

The COVID-19 pandemic has caused many individuals to be in a heightened state of fear and anxiety. This may result in people reacting negatively and making poor decisions that they otherwise would have not. Prolonged worry of being infected/dying, losing our job, losing loved ones, and paying loans can affect our mental health.