Dissolving Anxiety

Anxiety was a staple in my life once upon a time. I tried all sorts of self-coping techniques but they did not seem to work so I just wanted to give up. However, I told myself that I would give counselling a try before that and so I met Joseph. He was patient in listening to my story, and most importantly, staying calm, throughout my countless meltdowns. He guided me out of the slump and also helped me to identify my triggers and overcome past traumas.

I am very happy that even when faced with these triggers now, my previous default anxious response has been muted. I now live my life mainly without the hindrance from anxiety. After so many years of enduring this miasma of anxiety, it has now been lifted. I can breathe so much easier.

For everything that you do and have done, thank you, Joseph.

– Client F, 2019

I tried all sorts of self-coping techniques but they did not seem to work so I just wanted to give up. However, I told myself that I would give counselling a try before that and so I met Joseph.

I now live my life mainly without the hindrance from anxiety. After so many years of enduring this miasma of anxiety, it has now been lifted. I can breathe so much easier.

More Testimonials

[Testimonial] Overcoming Negative Thoughts

I would say that the sessions with him have changed the way that I approached relationship, and even he helped me get rid of the negative thoughts which were pulling me back all the time.

[Testimonial] Overcoming Anxiety Attacks

I came to SCC while I was going through a difficult time at work. I was struggling with severe anxiety attacks, which resulted in poor appetite, constant hypervigilance and I being unhappy almost all the time.

[Testimonial] Understanding my Anxiety better which helped in my Marriage

Mitigating my anxiety is a long-term plan which will also indirectly help to better manage my emotions in the marriage.

[Testimonial] Working Together in Restoring a Marriage

Rather than tiding it over and leaving things to chance, we decided to seek professional help through marriage counseling.

[Testimonial] Dealing with Infidelity

He played an important role of a neutral party as he listened to our grievances and sorrows. I feel that a neutral party plays an important role in allowing us to share each other's viewpoints without getting into a heated dispute.

[Testimonial] Rising above depression

He has taught me so many things for the past one year like emotional intelligence, how to deal with social anxiety, how to not live in the past and how to think positively in life by doing it step by step.

[Testimonial] Dissolving Anxiety

Anxiety was a staple in my life once upon a time. I tried all sorts of self-coping techniques but they did not seem to work so I just wanted to give up. However, I told myself that I would give counselling a try before that and so I met Joseph.

[Testimonial] Restoring a Relationship

Joseph gave in his 200% effort in helping us, and the effort went a long way in helping both of us work through our traumas, both separately and collectively. Working with Joseph really gave us the internal strength to continue on, and for us to even consider taking our relationship to the next step.

[Thank You Note] Client A

These sessions have always been my favourite part of the week. I'm not sure what I am going to do without you, you've been my best friend, my biggest supporter and saw something special in me. Thank you.