Entries by angelinazoeylim

[Testimonial] Overcoming Family Violence and Restoring a Marriage

It was started couples of months ago, when my son’s tempers began to get worse and intolerable to his wife and 2 young daughters. Both his wife and 2 daughters were living in fear whenever his temper occurred at home.  Very fortunately, I was able to contact your Counselling Center on time, otherwise, it can become a police case issue and a worst nightmare to the family.

[Testimonial] My Counselling Experience

I went into counselling with a terrible outlook on life and myself, it was rock bottom for me at that time. Joseph helped me to process the troubles I was facing and eventually I managed to overcome it with his help. He managed to understand and work through my problems that I encountered in a very systemic way.

Could My Perfectionism Be Fuelling Unhealthy Stress?

Feeling stressed is a common emotion that many people can relate to. However, stress can reach a point where it starts to get unhealthy. Our  mindsets are a big factor that affects our stress levels  — and one example of an unhelpful mindset worth rethinking is that of  perfectionism. Read on to find out more about how perfectionism can lead to stress and ways we can manage it.